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The pregnancy is proceeding successfully, the expectant mother feels well, but she is not left with a feeling of anxiety about the most important process - childbirth. This is especially exciting if a woman is giving birth for the first time. How do you know that a baby is ready to be born when you need to go to the hospital so that doctors can deliver the baby on time? All women planning to give birth should know the first signs of labor so as not to harm themselves or the baby.
Many people try to completely trust the doctor who sets the due date, or rather the date of birth, but in practice, most often it turns out that the child is born earlier or later than the appointed date, this depends on many factors. Premature birth is just as dangerous as a post-term baby, so you need to monitor your body and take care of yourself in order to feel the first signs of labor in time. It is necessary to know what will happen in the body before childbirth, what changes in the female condition should be understood as the approach of childbirth.
The main first sign of approaching labor is a drooping abdomen. The point is that the baby must come down in order to prepare for its birth. With normal labor, this occurs at 36-37 weeks of pregnancy. At the same time, it even becomes easier for a woman to breathe, but many will experience discomfort due to frequent urination and swelling. Your arms and legs may swell, and you may need to go to the toilet more often. This is due to the fact that the child, having descended, puts pressure on the kidneys and bladder, so you should not be afraid of swelling, they will be a warning to you, as the first sign of the approaching birth, that happy moment when the baby is born.
Another major sign that labor is approaching is weight loss. Throughout your pregnancy, you have only been gaining weight, but now you have suddenly lost a couple of kilograms. Don’t be alarmed, it means you will soon become a mother, which is why it is so important to regularly measure your weight throughout your entire pregnancy. Weight loss occurs due to the absorption of amniotic fluid, so you should not be afraid of this.
The first sign of imminent labor will be a change in appetite. If you ate well, and suddenly stopped experiencing pleasure from eating, you suddenly lost your appetite, get ready for an imminent birth. This will also be evidenced by an increased appetite, if it was not typical for you during pregnancy.
Immediately a few days before giving birth, a woman begins to feel a nagging pain in the pubic bone. If it has become habitual for you that your back, lower back ache, then now the pain will transfer to the pubic part. The fact is that for childbirth it is necessary for the bones to become softer in order to facilitate childbirth, so a certain softening occurs, which is accompanied by a dull pain. Don't be afraid of these symptoms, just start getting ready to go to the hospital.
In addition to physiological changes in the body, psychological metamorphoses also occur. The character and mood of a woman becomes changeable, sometimes she cries, sometimes she laughs. During pregnancy this was less noticeable than a few days before giving birth, so this sign should also be paid attention to. You cannot sleep, you have become worried about some previously unimportant problems, you are attacked by apathy or, conversely, aggression. All this will pass after childbirth, but in the meantime, it’s time for you and your husband to prepare for the birth of your baby.
If you notice several of these early signs of labor and they are getting worse, you are due to give birth in less than a week. However, you should behave very carefully during the last trimester, do not lift anything heavier than one and a half kilograms, and lie down more. However, a little physical activity will be beneficial, otherwise you can transition, that is, the child will be born later than necessary, what the risk is, read the article: Is post-term pregnancy dangerous?
It is best to walk in the fresh air for several hours a day, in a park, in a garden, and do all the household chores you can - dusting, washing dishes, cooking delicious food, ironing, but washing the floors at an angle or washing clothes by hand is prohibited. In these household chores, let your loved ones help you, or a handy tool - a mop with a comfortable long handle, a washing machine.
But the main thing before childbirth is positive emotions that should be present around the woman all the time, so that the baby feels the mother’s good condition, no worries, so that nothing frightens him before birth.
All the signs that appear in a woman let her know that childbirth is near, that she needs to be constantly prepared for it, and that she needs to collect the things that will be needed in the maternity hospital. However, the closer the crucial moment, the more worries she will have about whether she will be able to understand that labor is beginning.
To determine the onset of labor, it is necessary to pay attention to obvious signs of a change in a woman’s condition:
Firstly, you should not panic, you must immediately call an ambulance or your husband, who will take you to the hospital, even if your water has broken and there are no contractions. You need to ride in a reclining position; you can take a bottle of still water or black tea with lemon with you. Usually modern women think through everything in advance, so when packing your bag for childbirth, don’t forget to take water, as you really want to drink during childbirth and after.
We will talk more about premature birth in another article, but now I would like to explain only those cases when you should really worry that you are experiencing the first signs of premature birth. The fact is that a pregnancy is considered normal when the baby is carried for about 40 weeks; if labor begins earlier, then it is premature and you should be prepared for anything, which is why it is so important to know the signs of premature birth.
If you identify the symptoms and first signs of premature birth in time, you can consult a doctor in time:
If you notice several of these signs, you should immediately consult a doctor to avoid premature birth.
But not only premature birth is dangerous, but also post-term pregnancy, so if you have been pregnant for more than 41 weeks, you can induce contractions on your own without harming the baby’s health in order to speed up the natural process of giving birth.
To induce natural contractions on your own, when the baby is in no hurry to be born, you should eat more foods that contain fiber, drink less water, and do not overeat. This will stimulate intestinal function.
You need to walk more, be in an upright position, you can even dance at home. Gradually, under the weight of amniotic fluid, the fetus will move, the muscles of the uterus will begin to contract, which will lead to the first contractions, and subsequently to childbirth.
You can massage the nipples of the breast, which allows the hormone oxytocin to appear in the body, which also causes contraction of the muscles of the uterus. In addition, it has a beneficial effect on the skin of the breast, preparing it for feeding.
Pat your belly, talk to your child, call him, tell him how much you love him. Such contact between mother and child is sometimes the main impetus for the birth of a baby.
Starting from the ninth month of pregnancy, every expectant mother has fears associated with childbirth. It doesn’t matter whether it’s the first child or not, every time is like the first time for a woman. Especially often, fears arise due to the uncertainty of the expectant mother that she will recognize contractions in time and have time to arrive at the maternity hospital.
But such cases occur extremely rarely; more often, pregnant women are sent home to nurse until their due date. After all, it is very difficult not to recognize the onset of labor, and when your baby wants to be born, you will immediately understand it.
If you listen to your body, you will find that significant changes will begin approximately 14 days before your expected due date. And the closer the deadline, the more noticeable these changes will be.
At this time, the body begins to prepare for an important event - the birth of a baby. During this period, mommy begins to feel the harbingers of childbirth - signs that indicate the approach of the cherished date.
Training contractions
Contractions are contractions of the uterus that help the baby leave the womb. They feel like pain during menstruation, only much more intense. Training contractions are needed to prepare the uterus and pelvic organs for childbirth. Unlike real contractions, they are not periodic and are less painful.
Abdominal prolapse
Another harbinger of labor is abdominal prolapse. This can not only be felt, but also seen. You yourself will notice how your stomach has become much lower, as if drawn to the floor. This means that the baby is ready for birth and is pressing its head on the lower part of the uterus. Therefore, it gradually moves from the abdominal cavity to the pelvic cavity. The expectant mother begins to feel lightness in the abdomen and chest, because the pressure on them stops. At the same time, frequent urination and discomfort in the groin area appear.
The closer this event is, the more new sensations the expectant mother experiences. Sometimes this can be mistaken for problems during pregnancy, so to reassure yourself, you should communicate more with your loved ones, and, if necessary, with your doctor.
Uncomfortable sensations
Before giving birth, the expectant mother may feel aching pain in the lower back. This indicates displacement of the pelvic organs, widening of the hips and stretching of ligaments. In this way, the body prepares for childbirth.
Hormonal changes
When a cherished event approaches, the cerebellum begins to produce hormones responsible for childbirth. They are the ones who provoke contractions and other changes. You can notice this if your taste sensations change, your appetite disappears, your mood fluctuates, and your bowel movements become more frequent. Often pregnant women lose weight in the last weeks, this is due to the fact that hormones no longer affect the accumulation of fluid in the body.
Decreased baby activity
Now the baby occupies almost the entire uterine cavity and simply cannot turn around in it properly. The tests and indicators remain normal and the child’s health is not in danger.
If you don’t feel any signs of labor, and the birth date is getting closer, don’t worry, maybe your body is less sensitive than other expectant mothers, or the symptoms are less intense.
The day before giving birth or a little later, the expectant mother exhibits symptoms that clearly hint that you will soon meet the baby. If you feel the sensations described below, then inform your loved ones that you will soon need their help.
Exit of the mucus plug
The mucus plug is a barrier that throughout pregnancy protected the baby from the penetration of germs, bacteria and viruses. Before birth, it is rejected by the body, clearing the way, and comes out gradually or immediately. Don't be alarmed when you find yellow mucus on your underwear; if it doesn't have blood clots, then everything is going according to plan.
Contractions
Contraction of the uterus just before childbirth becomes periodic. At first, you may think that this is another “training” of the body, but when such attacks occur every 15-20 minutes, this will already indicate the onset of labor. Over time, the interval will become smaller until it reaches 3-5 minutes.
Broken water
In feature films and TV series, labor for heroines always begins with the water suddenly breaking. In fact, this happens extremely rarely. Experienced mothers know this themselves. Contractions appear first, and only then all other signs. Moreover, the bubble may not rupture on its own, then it is pierced already in the maternity hospital. This is an absolutely painless procedure that will not harm the baby.
If your water breaks and there are no contractions, then urgently call an ambulance or ask your loved ones to take you to the maternity hospital. This combination of circumstances can complicate the course of labor, so medical supervision is extremely necessary.
Diarrhea
A few hours before birth, the intestinal muscles begin to contract and release everything unnecessary so that the contents do not interfere with the natural course of labor. Therefore, you may experience frequent urges to “big”. Moreover, there is a feeling of nausea, even the urge to vomit.
Chills
Some women in labor report chills that appear some time before giving birth. The expectant mother becomes cold and begins to shake a little.
Until the contractions become too frequent, approximately every 5-7 minutes, remain calm and prepare for the trip to the hospital. At this time, try not to lie down, but move more and breathe deeply, this way you will stimulate labor. If the maternity hospital is far away, you need to get ready much earlier or go to it in advance.
The pain will only intensify, so make sure you take and prepare your bag in advance. It’s good if a loved one, especially your mother, is next to you at this time. With her you will feel confident and calm.
If contractions start earlier than expected, don’t worry about it. Today it is considered normal to have a baby at 35 weeks of pregnancy. Doctors say that by this time all the important functions of the child are fully formed and he is ready for extrauterine life. But if labor does not begin on time, and the days go by, then you should start worrying and go to the doctor. The baby is getting too big, he no longer has enough nutrition and oxygen from his mother.
To avoid packing right before your trip, take care of this a few weeks in advance. You will need to take to the maternity hospital:
The rest will be brought to you by your relatives if necessary.
Summarizing everything described earlier, we can note the basic tips that will help you stay calm and understand that labor has begun and you need to go to the maternity hospital:
The birth of a baby is a long-awaited and important event for every mother, so you need to be prepared for all the difficulties and features of this process. Stay calm, be confident in your knowledge and strength, and then the birth will go well.
Childbirth and maternity hospitals
If a pregnant woman is attentive to the signals of her body, she will never miss the harbingers of labor, as a sign of an imminent meeting with her beloved baby.
In the last weeks of pregnancy, a woman's hormonal profile gradually changes. As the placenta naturally ages, the amount of progesterone it produces decreases, and the relative amount of another female hormone, estrogen, on the contrary, increases. Progesterone “reigned” in the body throughout the entire period of gestation, ensuring the preservation of pregnancy, while the effects of estrogen are directed in the opposite direction, in preparation for childbirth. When the concentration of estrogen in the blood reaches its maximum, the brain receptors perceive this as a signal for labor and labor begins. Those changes that occur in the body of a pregnant woman under the influence of changing hormones and prepare the birth canal for the birth of the baby are called the harbingers of childbirth. This is the logical final stage of pregnancy, which in obstetrics is often called the preparatory period of childbirth, the purpose of which is to ensure the gentle, least traumatic movement of the fetus along the birth canal. According to medical literature, this process occurs at 38-39 weeks of pregnancy, but for many women, some of the warning signs may appear a day or two before giving birth. If this is your second birth, the warning signs will probably begin a little later, closer to the time your baby is born.
1. The popularly known sign of an early birth - “prolapse of the abdomen” - is absolutely correct and is based on anatomical changes at the end of pregnancy. If the baby is positioned upside down, then during this period his head drops even lower and is now a little more fixed. In medical terms, it is inserted into the small pelvis. The upper part of the uterus also descends and no longer puts pressure on the lungs and stomach so much, so women rarely ignore this harbinger of childbirth, because it becomes a little easier for them to breathe. Sometimes a protrusion of the navel appears, and the skin of the abdomen stretches even more.
2. A slight increase in the amount of discharge from the genital tract as a result of the fact that the lower part of the amniotic sac has detached from the walls of the uterus. This sign of an imminent meeting with the baby sometimes suggests a possible leakage of amniotic fluid and is very worrying for expectant mothers. To clarify the situation, you can use a special test for express diagnostics, which will reliably show whether the discharge contains amniotic fluid.
3. Changes in the cervix. This does not affect the condition of women in any way; such anatomical harbingers of an imminent birth are noticeable only to the doctor during a vaginal examination, but, perhaps, pregnant women will be interested in learning about this process. If previously the cervix, along which the baby will move during childbirth, was, figuratively speaking, a tube, about 4 cm long, with a narrow pinhole on both sides, now it looks different. On the inside, where the baby’s head rests, it opens quite strongly, and the rest, its narrow part is now only 1-2 cm and still resembles a pipe, but with an expanded hole that is passable for one finger. The membranes are now very close and easily accessible to infections, which is why a woman, towards the end of pregnancy, is not recommended to take baths, limiting herself to a shower with the obligatory daily toilet of the genitals.
4. If you weigh yourself often, you will probably notice that in the last weeks of pregnancy your weight has dropped sharply by 1-1.5 kg. This occurs as a result of a decrease in tissue swelling. Pay attention to your feet - if previously the elastic band from your socks left a pronounced mark on them, but now it is not so noticeable - childbirth is just around the corner and it’s time to start mentally preparing for the meeting with the baby.
5. Isolation of mucus plug. This harbinger of childbirth is probably the most famous and shrouded in myths. It is very important to understand what a mucus plug is. This is a collection of mucus, usually slightly denser than daily vaginal discharge, colorless or with slight streaks of blood, about 2-3 ml in volume. If you notice bloody or heavy watery discharge, consult your doctor; this may be a dangerous symptom.
6. Change in posture. As a result of uterine prolapse, the center of gravity shifts. The woman takes on a characteristic proud look, and her head is usually thrown back somewhat, and her gait becomes “duck-like.”
7. Increased frequency of urination and loose stools, which occur due to compression of the pelvic organs by the amniotic sac. It should be noted that, according to some experts, stool liquefaction occurs under the influence of fairly high, close to peak concentrations of estrogen, so this sign can be considered a harbinger of early labor, unlike the previous ones, which can last for weeks.
8. The appearance or intensification of “training” contractions. Unlike true ones, these contractions are irregular, painless and of varying duration. Thus, the muscles of the uterus, which will soon have a huge job to do, are preparing, so to speak, warming up, training.
9. Discomfort in the lower abdomen and back. This does not mean acute pain, but a pulling and aching sensation, as a result of a natural sprain of the ligaments. In that case. If this is not the first, but the second birth, harbingers of this nature may not bother you.
Since the described symptoms are mostly subjective, that is, they are felt by the woman, pregnant women without childbirth experience more often interpret the precursors as a malaise. A special role is also played by the fact that the precursors of labor in first-time mothers are usually smoother. They can begin two weeks or a week before birth and therefore serve as a very arbitrary time guide. It is important to know the fundamental differences between false and real contractions, since to a woman unfamiliar with the sensations of childbirth, a training contraction may seem quite strong and cause anxiety. It is worth noting that the precursors of labor in first-time mothers often go unnoticed at all or include 2-3 of the listed signs.
The anatomical difference between women who have already given birth is that their cervix has a wider lumen and responds more quickly to hormonal stimuli. Therefore, some precursors of labor in multiparous women are more pronounced and begin at an earlier date. Thus, there are observations that the mucous plug in women who give birth repeatedly is more voluminous, as is the liquid discharge, which increases towards the end of the gestation period. Training contractions during the second pregnancy begin to bother you earlier, however, most likely, this is due to the fact that the woman clearly differentiates them. It should be noted that in the second and subsequent times, not only the birth process itself occurs more rapidly, but also the time between the precursors and childbirth is often reduced. Sometimes the precursors of labor in multiparous women appear a day or two before birth. It is characteristic that usually abdominal prolapse in these women does not occur 1-2 weeks before childbirth, but almost immediately before it. Carefully listen to your well-being during pregnancy; if you are about to give birth for the second time, the warning signs can be interpreted as a signal to pack your bags for the maternity hospital and prepare for contractions.
Already at 38 weeks, the prenatal period begins, when the first precursors of labor and the first, still irregular (training) contractions occur. Such contractions appear irregularly, and they go away after a change in body position or a short rest. In first-time mothers, such training contractions of the uterus can last five, and in some cases even more, days before giving birth. When they appear, there is no need to worry and urgently go to the maternity hospital, but the expectant mother should inform her doctor, family and friends about such changes in her body.
When the first signs of leakage or rupture of amniotic fluid appear, which may indicate the onset of labor or premature labor, the woman should immediately notify the doctor or independently contact a medical facility to decide on further hospitalization.
If a woman has learned to recognize training contractions, then she will be able to distinguish them from the onset of labor, or true contractions. These sensations are difficult to confuse with any other symptom, since they are characterized by periodicity and rhythm. For example, a contraction lasts 20-30 seconds, and then there is a 20-minute pause - this is repeated many times in a row, and the time intervals hardly change.
At the onset of labor pains, the woman in labor or her relatives must notify the doctor about the onset of labor, call an ambulance, or go to the maternity hospital on their own.
The main reason for the onset of labor is the readiness of the uterus for the birth of the unborn child and the maturity of the fetus.
Uterus ready for childbirth:
The process of onset of labor is influenced by several factors:
The state of the nervous system of the woman in labor is of primary importance in the formation of all mechanisms for the onset of labor, since it is she who ensures the readiness of the uterus for natural childbirth.
All of the above factors, being closely interrelated, contribute to the appearance of contractions, which are replaced by pushing and end with the expulsion of the fetus from the uterine cavity and the birth of the placenta.
Harbingers of childbirth:
These two signs always indicate the onset of labor and every pregnant woman should know how they proceed.
The first true contractions are accompanied by minor pain, which most women compare to pain during menstruation. The pain is tolerable and can radiate to the lower back or be localized in the lower abdomen. Most women in labor begin to feel contractions at night. Some women note that during labor pains the “uterus turns to stone,” that is, if during labor a woman in labor puts her hand on her stomach, she can feel the hard, tense uterus.
You can determine the truth of contractions using a stopwatch. Their frequency and constant occurrence, which is not eliminated by changing body position, taking a warm bath or rest, indicates the onset of labor.
At first, contractions occur at intervals of half an hour (in some cases more often). With each contraction, the woman in labor begins to feel not only pain, but also rhythmic contractions of the muscles of the uterus. Gradually, contractions become more noticeable, and their frequency, duration and intensity increase. With each contraction, the amniotic sac and fetal head press against the fundus of the uterus, causing the cervix to gradually dilate.
A woman in labor, with a classic rupture of water, may feel as if she has involuntarily urinated. In some cases, water pours out gradually, in small portions. In this case, a woman may notice the appearance of wet spots on her underwear or bed linen and experience sensations similar to vaginal or menstrual discharge.
Sometimes the discharge of amniotic fluid can occur before the onset of regular contractions and dilatation of the cervix, or much after the complete dilatation of the cervix. These conditions do not always mean that pathology of labor or the fetus will be observed, but usually gynecologists use various special tactics for the further management of such labor to prevent possible complications.
Initial (hidden) phase:
Active phase:
Transition phase:
Labor contractions occur in the first stage of labor (dilation period).
Maria Sokolova
Reading time: 5 minutes
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Any woman who has been expecting a baby knows that the last weeks before the upcoming birth drag on for quite a long time. A special feeling of anxiety is inherent in expectant mothers who are about to give birth for the first time.
The article will talk about birth harbingers - this information will be useful both for women expecting the birth of their first child, and for women who have already given birth.
All these are indirect signs of the onset of labor. And only an obstetrician-gynecologist during an examination can tell about the actual beginning of labor - he judges by the dilatation of the cervix.
If a woman notices such signs, she should immediately seek medical help in order to prevent premature birth. If the cervix begins to dilate, nothing can be done, you will have to give birth.
The site warns: an incorrect assessment of your condition during pregnancy can harm your health and become dangerous for your baby! If you notice signs of imminent labor or experience any discomfort during pregnancy, be sure to consult a doctor!
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